Introducing
Yan Shou Gong


Origin of Yan Shou Gong

In the ancient traditions of Shaolin, Yan Shou Gong (YSG), or “The Art of Longevity,” emerged as a profound practice crafted by Grandmasters Chee Kim Thong and Yap Cheng Hai. Rooted in the principle that all things originate from Emptiness, YSG seamlessly blended precise movements with focused intent to cultivate Qi, or vital energy. Passed down through generations, their legacy endured through the efforts of Master Yap Boh Heong. He continued to expand upon their teachings with deep knowledge in both martial arts and NeiGong/QiGong. Today, Yan Shou Gong offers practitioners a pathway to physical health, mental clarity, and spiritual alignment, embodying the timeless wisdom of Shaolin.

Master Yap Boh Heong
Grandmaster Yap Cheng Hai
Grandmaster Chee Kim Thong

About Yan Shou Gong Netherlands

Meet Gary, the driving force behind Yan Shou Gong Netherlands. Originally a professional sheep shearer from North East England, Gary’s unconventional journey led him to discover his passion for martial arts under the guidance of instructors Lyndon Oudsten from the Netherlands and Master Yap Boh Heong from Malaysia.

Captivated by the holistic practice of Yan Shou Gong, Gary embarked on a journey of self-discovery and mastery. This transformative martial art integrates physical movement, mental focus, and spiritual alignment, offering practitioners like Gary profound improvements in posture, health, and overall well-being.

At Yan Shou Gong Netherlands, our mission is to empower individuals of all backgrounds through this practice. Whether you’re a seasoned martial artist or new to the discipline, join our community and unlock your full potential. Contact us to start your martial arts journey today.

Embodied in Our Purpose:

Crafting a Path to Harmonious Living Through Yan Shou Gong

Our Vision

To cultivate a global community of individuals thriving in physical, mental, and spiritual well-being through the practice of Yan Shou Gong.

Our Mission

Making the profound benefits of Yan Shou Gong accessible to individuals of all backgrounds, empowering them to embark on a journey of holistic well-being and self-discovery.


I was honored to host the first YSG Seminar in Spain in March 2023, and it exceeded my expectations. Experiencing YSG firsthand showed me its potential. Having top-notch instructors like Lyndon Oudsten and Gary Rutter was crucial. I highly recommend attending such live seminars to anyone serious about learning YSG, a fascinating art.

Arkaitz Lizarza

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